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Zen for Beginners: A Simple Guide to Meditation & Mindfulness - Perfect for Stress Relief, Relaxation & Personal Growth
Zen for Beginners: A Simple Guide to Meditation & Mindfulness - Perfect for Stress Relief, Relaxation & Personal Growth

Zen for Beginners: A Simple Guide to Meditation & Mindfulness - Perfect for Stress Relief, Relaxation & Personal Growth

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Description

Zen from its foundation in China of the 6th Century AD, has always been more than a religion. It is an intriguing system of principles and practice designed to give each individual the experience of eternity in a split second, the knowledge of divinity in every living thing. To create a book about Zen, however, is risky. It is one thing to describe the factual history of this exotic strain of Buddhism. Itâ s quite another to successfully convey the crazy wisdom of the Zen masters, their zany sense of their uncanny ability to pass on the experience of enlightenment to their students. The authors of Zen For Beginners have clearly overcome these considerable risks. The books uses an engaging mix of clear, informative writing and delightful illustrations to document the story of Zen from its impact on Chinese and Japanese culture to its influence on American writers such as Japanese culture to its influence on American writers such as Ginsberg and Kerouac.

Reviews

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- Verified Buyer
Fun way to learn about Zen. Helps to make this subject interesting and something that is practical.