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Zen Tips for Happiness & Fulfillment: Daily Meditations & Mindfulness Practices from The Zen Mama - Perfect for Stress Relief, Self-Care & Personal Growth
Zen Tips for Happiness & Fulfillment: Daily Meditations & Mindfulness Practices from The Zen Mama - Perfect for Stress Relief, Self-Care & Personal Growth

Zen Tips for Happiness & Fulfillment: Daily Meditations & Mindfulness Practices from The Zen Mama - Perfect for Stress Relief, Self-Care & Personal Growth

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Description

Are you open to changing the way you look at things? If so, then this book, ZEN TIPS, is for you! This daily meditation book is filled with inspirational quotes, beautiful photography and an "I AM" affirmation on each page to help you become a better person. Start your day with this book. Imagine a hope, dream or future you want and turn to a page that will answer that thought. Or just read from the beginning to end. Incorporate these meditations with your daily breathing, yoga or a cup of tea or coffee. Savor each page and let it set the tone for the day. A great book for everyone - parents, grandparents, graduates and students of life!

Reviews

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- Verified Buyer
This daily reading is a Perfect way to start each day and go out and be happy, healthy and peaceful.